I had an incredibly busy week this week due to driving around for meetings and having four appointments.  As soon as I’m done with my coffee, I’m going to do my PT exercises and then water my three newer plants in my xeriescape.  Our garden in our backyard is soooo weird.  Last year, we had green large tomatoes in October, a handful of hungarian peppers, four pumpkins and loads and loads of squash and zucchini.  This year, we have TONS of different heirloom tomatoes set on, so it’s a flip flop.  I don’t see anything like squashes or pumpkins.  Tomatoes are great though, and we had none last year.  There doesn’t seem to be much else.  I’m going to mix Organic Grow Big food this am too.

I’m seeing a DO occasionally.  He manipulated much of my tight muscles and my back yesterday.  I told him that I want to get back to nearly where I was three-years ago in terms of being in shape.  I’m not in bad shape, my blood pressure is good, all my clothes fit well, but my arms are nothing like they were.  I need to sub out Romanian Deadlifts and wide grip deadlifting.  They need to be ditched.  I have to come up with all new routines.  That will make me really happy too, but I’m still a little scared.  I’m scared and sad.  I’ve been very good about my cardio and pretty scared of weights.  My new PT is good though, and I look forward to learning from her over the next two-weeks.

I can safely say NEVER

We have a neighborhood fair today, so we are going to that with my son’s best friend.  Then we are going to a tiny lake to try pedal boating.  It looks really fun.  I try to keep my son and best friend from doing too much with their Kindles.  I’ll keep them engaged today.

Work has been engaging.  I’m connecting with a Pediatric Mental Health Director the week after next.  We will start shaping compliant communication between schools and the medical community over this next calendar year.  Yesterday I heard a plea from a Senator to work directly with schools so that adults who have suicide behaviors and have families are supported in a concerted fashion.  I’m going to email her on Monday.

I feel pretty good on the whole.  There is some momentum, and it seems in the right direction.